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The Best: 20 Tasty Superfood Recipes

The Best: 20 Tasty Superfood Recipes


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These 20 superb foods will make you feel as great as they taste!

1. GREEK YOGURT

GOLDEN GRANOLA CUPS WITH GREEK YOGURT AND FRUIT

Start your day off right with this delicious breakfast of golden baked granola cups filled with creamy Greek yogurt and fresh berries.



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for the full recipe.


2. QUINOA

ROASTED SWEET POTATO QUINOA BOWL

This healthy and hearty Sweet Potato Quinoa Bowl, a creative combo of protein-packed quinoa, roasted sweet potatoes and avocado, is drizzled with a maple dressing and topped with roasted almonds, an egg and leafy sprouts.



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for the full recipe.


3. BLUEBERRIES

BLUEBERRY BANANA BREAKFAST SMOOTHIE

Looking for the perfect breakfast blend? This protein and fruit-packed Blueberry Banana Smoothie has it all!



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for the full recipe.


4. KALE

BAKED KALE CHIPS

Reach for a bunch of kale and bake up these healthy and delicious Kale Chips.



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for the full recipe.


5. OATMEAL

PUMPKIN PIE OATMEAL

What's the perfect way to start your day? With pie, of course, as in this healthy and hearty Pumpkin Pie Oatmeal recipe.



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for the full recipe.


6. GREEN TEA

HEALTHY GREEN TEA ENERGY SMOOTHIE

Think green and get your glow on with this super healthy Green Tea Energy Smoothie, a delicious combination of green tea, spinach, avocado, bananas and apples.



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for the full recipe.


7. BROCCOLI

BROCCOLI, GRAPE & CRANBERRY SALAD

One bite of this juicy grape, tart cranberry and fresh broccoli salad – creamy, crispy, sweet, sour and salty – is all it takes to make believers even out of the biggest salad cynic!



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for the full recipe.


8. SALMON

SWEET CITRUS SPICED SALMON

Salmon is marinated in pineapple and lemon juice and then baked with a sweet and spicy topping, leaving every bite the perfect blend of flavorful (but mellow) fish!



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for the full recipe.


9. SPINACH

KALE, SPINACH & QUINOA SALAD

This Kale, Spinach and Quinoa meal-in-a-bowl is a winner, a green bowl full of super nutritious and delicious stuff (including mango and avocado), tossed in a zesty lemon shallot dressing and topped with spiced walnuts and creamy goat cheese.



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for the full recipe.


10. PISTACHIOS

TABBOULEH SALAD WITH PISTACHIOS & CHICKPEAS

Chock full of fresh herbs, dried fruit, juicy cucumber and protein-rich chickpeas, this bulgur salad is tossed in a lemon shallot vinaigrette and is topped with crunchy roasted pistachios.



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for the full recipe.


11. EGGS

POACHED EGGS OVER POLENTA TOAST

This amazing egg recipe has it all - a base layer of delicious homemade oven-roasted tomato sauce followed by a toasted polenta square, sautéed arugula and crowned with a perfectly poached egg.



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for the full recipe.


12. ALMONDS

HONEY DIJON ASPARAGUS & ALMONDS

The fleshy green spears are easily enhanced with the addition of this honey Dijon vinaigrette, a light tangy dressing that perfectly balances the sweet with savory.



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for the full recipe.


13. GINGER

COCONUT RICE BOWL WITH GINGER & TOFU SLAW

We can’t put down our chopsticks with this tasty number - with a delectable ginger peanut sauce, this Coconut Rice Bowl with Ginger and Tofu Slaw makes for a mouthwatering meal.



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for the full recipe.


14. BEETS

QUICK & EASY BEET RISOTTO

This easy risotto is a crowd pleaser, even for those who don't love beets – they lend a splash of brilliant color and earthy sweetness to this stunning rice.



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for the full recipe.


15. LEEKS

WHITE BEAN, SPINACH & COUSCOUS SOUP

This delicious and easy White Bean, Spinach and Couscous Soup recipe is an exotic spin on a Tuscan tradition, relying on leeks, the mild cousin of the onion, for their subtle flavor, creamy beans for their rich texture, and couscous, with a nutty taste, that makes every trip to the bowl delightful and surprising.



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for the full recipe.


16. LENTILS

HEALTHY VEGETABLE LENTIL SOUP

This fragrant, hearty, spiced, vegetable-packed lentil soup recipe will transport you straight to the Taj Mahal.



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for the full recipe.


17. GARLIC

BEST VEGETABLE MINESTRONE SOUP

The rich-tasting broth, loaded with vegetables (carrots, celery, zucchini, spinach, to name a few), fresh herbs and finished with a pesto drizzle, makes this easy and satisfying Minestrone Soup Recipe numero uno in our bowls!



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for the full recipe.


18. CAULIFLOWER

CARAMELIZED CAULIFLOWER

When roasted, cauliflower is transformed into an elegant, sweet and tender side dish – a truly brilliant veggie with a PhD in Gastronomy.



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for the full recipe.


19. ALMONDS

HOMEMADE CRANBERRY ALMOND GRANOLA BARS

If you're not a "breakfast person," if you need something to eat every few hours or if you detest preservative-laden packaged granola bars, this is the perfect recipe for you - these easy, homemade granola bars are packed with oats, almonds and cranberries.



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for the full recipe.


20. BEANS

SEVEN BEAN SALAD

This quick, easy and healthy salad, a combination of tasty beans tossed in a tangy Lemon Dijon dressing, is guaranteed to become a staple at your table.



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for the full recipe.





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