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teriyaki salmon bowl

Ready to be bowled over? Check out this incredible Japanese-style Teriyaki Salmon Rice Bowl, an easy, healthy and extremely tasty meal. The homemade teriyaki sauce (it's easy, we promise) is lustrous and lends a sweet and tangy glaze to the tender roasted salmon. Paired with sautéed spinach and creamy avocado, this hearty-yet-healthy salmon is superb.

 

baked lemon cod & orange jicama salad

Think the only way to get your family to eat fish is to serve up the frozen sticks? Think again, especially considering this delicious, elegant and utterly simple Baked Lemon Cod with Orange Jicama Salad. Not only does this mild white fish take on a zesty lemon flavor, but it's also paired with a refreshing and crunchy orange jicama salad.

 

jerk cod with pineapple salsa & coconut rice

Time for some visualization - hear the crashing surf, watch as the waves roll in, feel the sun warming you from your nose to your toes. What's missing? The taste of the tropics. You can head to Jamaica without leaving home with this tropical trio. One bite of our Jerk-marinated cod, zesty pineapple salsa and creamy coconut rice and you'll instantly be transported to the hot sand, sun and surf.

 

roasted halibut with avocado & corn salsa

This Halibut with Avocado & Corn Salsa is a super healthy and delicious dinner that can be served up in only 15 minutes. Roasted until tender, spice-rubbed halibut is placed atop a fresh corn and creamy avocado salsa, making this recipe a weeknight go-to for people on the go.

 

grilled asian tuna burgers

You don’t care where the beef is and you don’t want to talk turkey? Try this easy and delicious Asian Tuna Burger recipe – topped with a spicy wasabi mayonnaise, this tasty tuna burger will give you plenty to bite in to.

 

easy miso cod

Made famous by celebrity chefs Nobuyuki “Nobu” Matsuhisa and Wolfgang Puck, the pairing of miso and cod is, well, like peanut butter and jelly...they belong together. Though super-simple to make, remember to plan ahead because the longer the fish marinates, the better.

 

sweet citrus spiced salmon

If you’re a fan of this omega-3 rich fish but prefer when it doesn't taste, well, too salmony, this Sweet Citrus Spiced Salmon recipe is for you. Salmon is marinated in pineapple and lemon juice and then baked with a sweet and spicy topping, leaving every bite the perfect blend of flavorful (but mellow) fish.

 

tuna poke bowls

Poké (pronounced poh-kay) is a Hawaiian staple that is quickly making its way to the mainland. While traditionally made using ahi tuna, people are chopping up octopus, salmon and scallops as well. The fish is marinated in soy sauce and sesame oil and then can be tossed with everything from green and white onions, edamame and wasabi to sesame seeds, macadamia nuts and jalapenos. Poké can be served with tortilla chips, piled atop a bowl of rice, noodles or kale, or simply snacked on with a spoon.

 


panko halibut with basil vinaigrette

Lisa’s taken mild halibut and transformed it into an exciting, bursting-with-flavor, can’t-believe-it’s-not-fried fish, where fillets are topped with panko, along with hints of fresh herbs, lemon, and garlic, baked until tender and golden, and finished with a bright and aromatic basil vinaigrette.

 

walnut-crusted halibut in lemon wine sauce

How do you turn a mild fish like halibut into a masterpiece? This Walnut-Crusted Halibut does all the work for you, with the fish transformed, topped with a zesty Parmesan and walnut crust and served with a lemon, shallot and white wine sauce.