We’re crazy for quinoa. While you might scoff at jumping on the quinoa bandwagon, there’s nothing new (think: 4,000 years old) about this Super Grain. Not only does it pack a nutritional punch (protein and amino acids and anti-aging, Oh My!), but this glorious grain also serves as the foundation for this easy, scrumptious Sweet Potato Quinoa Chili. Tender sweet potatoes, carrots, celery and red peppers are simmered along with cumin, chili powder and cayenne to create a most flavorful, satisfying meal-in-a-bowl.

Lisa has transformed Chicken Parmesan from a traditionally greasy, leathery mess into a healthful, tender success. Cheesy and moist, this super-quick version (less than 15 minutes) will leave you plenty of time to alphabetize the take-out menus.

These small dumplings are harder to pronounce – NOK-ee? NYO-ke? NEE-okee? – than to make from scratch. Using basic ingredients such as ricotta, eggs, flour and Parmesan cheese we’ve created the lightest, most tender-textured gnocchi. Or, is that NYAW-kee?

Can't you just hear Elvis strumming a uke? See Harry Truman sporting an Aloha shirt? Well, now you can taste some Polynesian paradise in these sweet and sour pineapple meatballs. Rock-a-hula Baby and get rolling on these supremely saucy, tender spheres best piled atop a Mauna-kea (white mountain) of rice.

This classic Sicilian sauce has been hitting the right note since 1831, the year it was named for Bellini’s opera. Music to your palate, the sweet roasted eggplant is combined with a spicy tomato sauce and tangy ricotta salata, giving rise to a full-bodied aria.

Beef tenderloin. Tender. Loin. True to its name, this is the butteriest cut of beef, the best of the best that we love to haul out for celebratory meals. Coated in a crust of spicy horseradish and Dijon mustard and then served with a zesty gremolata of parsley, rosemary and thyme, this flavourful, satisfying tenderloin is tops.

Lisa sometimes calls me Garfield for my lazy, lasagna-loving ways. When cravings strike, and I don’t have the time or patience for layering, this cheese-topped pasta delivers quick-fix happiness in a bowl of tender noodles, succulent chicken and sweet vegetables.

This Turkey Bolognese Lasagna is some seriously hearty (yet, somewhat light) comfort food. Start with the flavorful turkey bolognese (complete with tomatoes, herbs and white wine) sauce, spoon on the creamy Béchamel and pile up the chopped spinach and you've got one luscious lasagna.

Chef Lisa is our lucky charm - she has filled our pot with gold, Guinness gold. This classic Irish Beef Stew recipe is jam-packed with tender chunks of beef, carrot, turnip, potato and parsnip. Flavored with wine, Guinness and beef broth, this unbelievably hearty stew has us clicking our heels like Lord of the Dance.

This Blazing Beef and Bean Chili is hot stuff. A dynamite mix of chili powder, red pepper flakes and cayenne, mingled with intense cocoa powder, sweet tomatoes, fiber-rich beans and well-seasoned meat, it can rival any Lone Star chili joint. In a big bowl or piled atop a hot dog or fries, this one is a Chilympic winner.