Kale is a superfood and this lemony kale salad with apples, dried cherries, currants and pine nuts is superb food. An amazingly refreshing and crunchy salad, kale is tossed in a lemon vinaigrette and served in an edible Parmesan bowl. Move aside romaine...there's a new salad star at our tables.

Looking for the perfect healthy bite? You've found it with this recipe for fresh, delicious and healthy Tofu and Peach Salad rolls, a handheld combination of crispy tofu, juicy peaches, crunchy cucumber, mint and basil, along with a creamy peanut dipping sauce. What are you waiting for? Get rolling.

While we love stuffing them, we're thrilled to cut up our pitas for this easy and refreshing Middle Eastern salad. A combination of juicy tomatoes, crunchy cucumbers, sliced pita and peppers tossed with mint, parsley and a lemon dressing, this pita salad is both fresh and fantastic.

Asparagus are easily enhanced with the addition of this honey Dijon vinaigrette, a light tangy dressing that perfectly balances the sweet with savory. To gussy things up even more, the tender-crisp stalks are sprinkled with lightly toasted almonds, providing a nutty crunch in every bite. 

I love it when I can describe a vegetable as tasting like crème brûlée. This dish, also known as nasu dengaku in Japanese restaurants, is eggplant transformed into a melty, creamy, sweet and salty treat. Long, narrow and glossy deep purple Japanese eggplants, with their delicate flavor and thin skin, lend themselves perfectly to being baked. Once tender, the flesh is topped with a nutty-tasting miso mixture and broiled until caramelized and bubbly.

We all know what not to bring a hostess: fresh-cut flowers, a bathroom scale, a re-gifted plastic pink flamingo. However, as the hostess, do you know what, apart from refills, you can give your guests? How about that welcoming, warm-and-fuzzy feeling that comes with delicious eats? This bruschetta will do all the work for you. Crusty French bread is rubbed with garlic, toasted and then topped with smooth, creamy ricotta and a chunky mixture of caramelized eggplant and butternut squash. Easily prepared in advance and assembled just before guests arrive, nothing says "gracious gourmet" more than a tray of these tasty bruschetta.

We’re crazy for quinoa. While you might scoff at jumping on the quinoa bandwagon, there’s nothing new (think: 4,000 years old) about this Super Grain. Not only does it pack a nutritional punch (protein and amino acids and anti-aging, Oh My!), but this glorious grain also serves as the foundation for this easy, scrumptious Sweet Potato Quinoa Chili. Tender sweet potatoes, carrots, celery and red peppers are simmered along with cumin, chili powder and cayenne to create a most flavorful, satisfying meal-in-a-bowl.

These small dumplings are harder to pronounce – NOK-ee? NYO-ke? NEE-okee? – than to make from scratch. Using basic ingredients such as ricotta, eggs, flour and Parmesan cheese we’ve created the lightest, most tender-textured gnocchi. Or, is that NYAW-kee?

Tossed with baby potatoes, Dijon mustard, lemon juice and garlic, rosemary boosts the flavour of these crispy-crusted, tender taters. Served up on a regular basis, "Come On-A My House" (sorry, it's the other Rosemary) and taste this perfect combination of woody rosemary and golden brown potatoes.

Want a delicious brunch recipe that'll have you looking like a gourmet without breaking a sweat? This amazing egg recipe has it all - a base layer of delicious homemade oven-roasted tomato sauce followed by a toasted polenta square, sautéed arugula and crowned with a perfectly poached egg. An elegant way to serve up eggs in the morning, this easy brunch recipe will leave your guests shell-shocked.