Orange, Avocado & Fennel Salad Recipe
orange, avocado & fennel salad
Looking for the tastiest, freshest and best springtime salad? You've found it with this Fennel, Orange & Avocado Salad, a combination of peppery arugula, sweet oranges, crunchy fennel and creamy avocado, all topped with roasted pumpkin seeds and drizzled with a zesty honey lime dressing.
orange, avocado, & fennel seed
serves 4
ingredients
Roasted Pumpkin Seeds- 1 cup raw pumpkin seeds
- 1 tbsp melted butter
- 1 tbsp brown sugar
- Pinch ground cinnamon
- Pinch kosher salt
- 3 tbsp olive oil
- 2 tbsp apple cider vinegar
- 1 tbsp honey
- 1 tbsp fresh lime juice
- 2 tsp Dijon mustard
- 1/2 tsp kosher salt
- 1/4 tsp lime zest
- 1/4 tsp freshly ground black pepper
- 6 cups baby arugula
- 3 oranges, peeled and sliced into segments
- 1 small fennel bulb, halved, cored and sliced into paper thin strips
- 1 large ripe avocado, pitted and sliced
directions
- Preheat oven to 300ºF. For the roasted pumpkin seeds, in a small bowl, toss pumpkin seeds, melted butter, brown sugar, cinnamon and salt together. Spread onto a parchment-lined baking sheet and place in oven for 18 minutes, stirring occasionally. Once seeds are golden, remove from oven and set aside.
- For the dressing, whisk olive oil, apple cider vinegar, honey, lime juice, Dijon mustard, salt, lime zest and pepper. Set aside.
- To assemble the salad, lay the arugula on a large serving platter. Top with orange slices, fennel and avocado. Drizzle generously with dressing and sprinkle pumpkin seeds over top.
“For me to enjoy a salad, I need the right dressing. Vodka is salad dressing, right?”
related recipes
While we love stuffing them, we're thrilled to cut up our pitas for this easy and refreshing Middle Eastern salad. A combination of juicy tomatoes, crunchy cucumbers, sliced pita and peppers tossed with mint, parsley and a lemon dressing, this pita salad is both fresh and fantastic.
Really, the title of the lip-smacking recipe should read: Incredible Salad of Crisp Romaine, Tart Pom Seeds, Crunchy Apples and Sweet Pears, all tossed in a Maple Balsamic Dressing and topped with Homemade Bacon Roasted Pecans. A mouthful, but a delicious one at that.
One bite of sweet roasted squash, spicy pecans and juicy pears and you won't be able to put your fork down.
A giant (and healthy) leap ahead of the classic creamy potato salad, this two-tone, elegant salad combines bites of roasted, caramelized and tender mini potatoes with bright, crisp green beans. Tossed in a balsamic and honey mustard vinaigrette, this salad serves up huge flavor in every forkful.
Looking for the perfect pasta salad? Search no further because this quick and easy recipe for Roasted Vegetable Pasta Salad fits the bill, a superb salad bursting with the flavors of sweet oven-roasted vegetables, Asiago cheese, fresh oregano and sun-dried tomatoes.
Celebrate summer with this perfect-for-company, easy and delicious Tomato, Burrata Cheese & Kalamata Olive Salad.
Bagel and lox can do no wrong in our books. In this fun new take on the classic, Lisa has thrown this duo in a salad that’s not only healthy, but guaranteed to be a filling brunch staple. A dish that perfectly mixes together fresh taste with new flavours, it’ll be sure to steal the show at your next family meal.
Want to be a real peach? Serve up this fresh and fantastic Grilled Peach Panzanella Salad, a tasty combination of peppery arugula, juicy tomatoes, aromatic basil and crusty bread cubes all tossed in a zesty mustard vinaigrette.
When the number one question you are asked is, "How do you eat dessert and still do up your pants?" you know that you have to share your answers. Enter Bite Me sisters Julie Albert and Lisa Gnat, the saucy siblings who have said buh-bye to the fad diet world, forced the food police into early retirement, and figured out the secret to waist management: moderation. While this mindful approach to eating is neither sexy nor a magic bullet, it works--and for a lifetime at that.
In The Bite Me Balance Cookbook, Julie and Lisa whip up 138 delicious, easy-to-follow recipes for breakfast and brunch, lunch, weeknight dinners, and special gatherings. No matter your challenge (you want healthy food that's scrumptious and satisfying, your friends are gluten-free, your mother-in-law's coming to dinner, your kids are famished and need to eat NOW) The Bite Me Balance Cookbook has you covered. Packed full of helpful tips and tricks, a wide array of foolproof recipes (75% healthy, 25% butter!) to suit every occasion, and belly laughs with these tell-it-like-it-is sisters, this book is guaranteed to set you up for success in the kitchen and at the table.
The Bite Me Balance Cookbook is what you've been waiting for: an approachable, fun, and funny roadmap to guide you towards a perfect healthy and happy balance.
From the first lip-smacking bite to the last tasty crumb, Lick Your Plate will help you create easy, crowd-pleasing meals for all your friends and family with 160 original, doable and delicious recipes.
Inside are ten chapters that take you from appetizers through to desserts (including a wake-up- and-smell-the-coffee brunch section), and you’ll be inspired by mouth-watering visuals, funny anecdotes and drool-worthy descriptions of every recipe.
With attention given to using seasonal ingredients, serving up hearty-yet-healthy fare, balancing time restraints, and feeding a crowd, Lick Your Plate is guaranteed to become your go-to cookbook.
Following the success of their first cookbook, sisters Julie Albert and Lisa Gnat are back with another stomach-satisfying, visually gratifying, fresh-mouthed cookbook Bite Me Too. Packed with 176 foolproof and user-friendly recipes, inspiring photography, pop culture crack-ups and budget-friendly bashes, this follow-up to the bestselling Bite Me is a celebration of sisterhood and motherhood; a marriage of cooking and art; and a multi-sensory and fulfilling feast. Bite Me Too answers the question 'What's for Dinner Tonight' without sending busy cooks out to the specialty store. This is food the whole family will love that is easy to cook and delicious. Lisa and Julie offer a tongue-in-cheek approach to mom's home cooking and sister rivalry- whether it's creating the ultimate burger or baking perfect lemon meringue cupcakes.
Bite Me provides the answer to the most commonly asked question, "What's for dinner?" You won't need an army of sous chefs, a pantry of guava paste or a blowtorch to turn a bag of groceries into a satisfying meal. Bite Me is 175 dependably delicious, rigorously tested recipes created for the urban and suburban, the aspiring and well-seasoned home cook.