Posts in HEALTHY
Roasted Sweet Potato, Parsnip & Apple Soup Recipe

How do you pump up the flavor in your soup? Roast the vegetables, as evidenced in this extremely easy and tasty Sweet Potato, Parsnip & Apple Soup. The sweetness of the roasted potatoes and parsnips, combined with intense apple cider and mild shallots, creates a hearty and delicious soup that is guaranteed to deliver satisfying spoon after spoon.

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Moroccan Spiced Chicken Soup Recipe

I’m pretty literal. When the Clash tells me to “Rock the Casbah” who am I to refuse this invitation? I called on the conductor (aka Lisa) to compose a big hit – a thick, hearty and full-bodied soup that would deliver all the allure and rich spices of Morocco. Packed with chickpeas, lentils, noodles and North African flavors, this fragrant soup will take you right to the narrow alleyways and bustling bazaars.

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Roasted Butternut Squash & Sweet Potato Soup Recipe

This incredible recipe for roasted butternut squash and sweet potato soup covers off our 3 S's of soup: satisfying, scrumptious and simple. Not only does this delicious fall soup warm us from our nose to our toes, but it also brings with it an elegance (making it a perfect party soup recipe) and ease. Topped with crunchy cinnamon sugar croutons, every spoonful is a winner.

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White Bean, Spinach & Couscous Soup Recipe

This delicious and easy White Bean, Spinach and Couscous Soup recipe is an exotic spin on a Tuscan tradition, relying on leeks, the mild cousin of the onion, for their subtle flavor, creamy beans for their rich texture, and couscous, with a nutty taste, that makes every trip to the bowl delightful and surprising.

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Roasted Potato & Green Bean Salad Recipe

A giant (and healthy) leap ahead of the classic creamy potato salad, this two-tone, elegant salad combines bites of roasted, caramelized and tender mini potatoes with bright, crisp green beans. Tossed in a balsamic and honey mustard vinaigrette, this salad serves up huge flavor in every forkful.

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Hearty Tuscan Ribollita Soup Recipe

Your one-way ticket to Tuscany is at the tip of your fingers with a spoonful of this Hearty Tuscan Ribollita Soup. The "ribollita" is a cold-weather essential that provides both the comforting taste of a hearty stew and the satisfying flavour of a vegetable soup. Leftover bread gets a second chance with a starring role in a bowl that you'll be sure to fill up over and over again.

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Butternut Squash Soup with Crunchy Maple Croutons Recipe

Warm up from your nose-to-your-toes with this easy, hearty and healthy Butternut Squash Soup with Maple Croutons. Packed with roasted butternut squash, apples, thyme, garlic and a hint of maple, this satisfying soup makes for the perfect winter lunch.

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Tomato Soup with Popcorn Croutons

How do you think outside the can? Really easily, with this velvety smooth and terrifically tasty tomato soup. From pantry-to-bowl in 20 minutes, this tomato soup, topped with zesty popcorn croutons, will leave you with licked-clean bowls!

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Spicy Pasta Puttanesca Recipe

Quick and easy, spicy and fragrant, robust and satisfying, it’s no wonder this Neapolitan dish, Pasta Puttanesca, is also known as “whore’s spaghetti.” Myth has it that prostitutes would use this aromatic sauce to lure men into their bordellos, so, unless you’re looking for unexpected visitors, keep your windows closed.

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Thai Chicken Meatballs Lettuce Wraps Recipe

These easy, healthy and flavourful Thai Chicken Meatball Wraps are a delicious Asian twist on a classic Italian dish. Sorry spaghetti, but this is a meal you can hold in your hand, butter lettuce filled with Thai-flavoured chicken meatballs, a light peanut sauce and a spicy slaw.

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Middle Eastern Tabbouleh Salad Recipe

We love Middle Eastern flavors, so it should come as no surprise that Tabbouleh salad is among our favorites. The classic combination of bulgur wheat, chickpeas, fresh herbs (parsley and mint!), tomatoes and cucumbers is upgraded not only with a lemony kick, but also tangy feta cheese and flavor-packed sun-dried tomatoes.

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Saucy Tofu Pad Thai Recipe

If this cookbook thing doesn’t work out, we’ve always got Bangkok. We’ll open a street stall of our own and take the others by storm with our unsurpassed version of their national dish. Sure, our competition will use similar ingredients, but our vibrant Pad Thai will be adored for its spot-on sauce-to-noodle ratio, golden-cooked tofu and still-crispy bean sprouts. 

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